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Ashwagandha For Better Sleep? | Sleep Issues | Andrew Weil, M.D.
Can Ashwagandha Help You Sleep? | Sleep Foundation
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Ashwagandha and Sleep
Ashwagandha's sleep benefits to extend to people with insomnia: RCT
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How to Take Ashwagandha for Sleep and Insomnia
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Cureus | Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
Cureus | Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study